Tailored programs
Exercise plans adapted to your specific condition and goals.
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Exercise physiologists design safe, personalised exercise programs to manage chronic conditions and build capacity — covering gross and fine motor function, upper and lower limb mobility, neurological rehabilitation (including stroke recovery), and exercise for mental health.
Exercise plans adapted to your specific condition and goals.
Covers physical rehabilitation and mental health together.
Support for cardiovascular disease, diabetes, chronic pain and more.
Complete the form, call 0485 972 676, or live chat about your goals, funding and location.
Connected with an available exercise physiologist near you.
Karista handles the paperwork once you've picked the provider that's right for you.
Search the provider directory to find support that matches your goals.
Usually Improved Health and Wellbeing or Improved Daily Living Skills.
Yes — structured exercise programs are recognised for supporting mental health alongside physical goals.
Related but distinct — exercise physiology focuses on longer-term exercise-based management of chronic conditions and rehabilitation.
Many providers in the Karista network offer in-home exercise physiology sessions.
An Exercise Physiologist can help someone with a disability by designing and delivering safe and effective exercise interventions, to help a person reach their goals. They adapt exercises to accommodate the specific needs of individuals with disabilities and can assist in improving mobility, strength, and endurance, as well as contribute to enhanced functional capacity and quality of life.
Exercise Physiologists can assist in a number of areas such as:
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To determine if Exercise Physiology is included in your NDIS plan, look for funding allocated to 'Improved Health and Wellbeing' or 'Improved Daily Living Skills'.
Exercise Physiology is the development and implementation of safe and effective movement and exercise programs. It focuses on enhancing overall wellbeing and managing chronic medical conditions, injuries, or disabilities through customised physical activity programs that are not only safe but also effective in promoting health and rehabilitation.
In addition to creating personalised exercise plans, exercise physiologists provide coaching on maintaining an active lifestyle. This guidance helps individuals integrate physical activity into their daily habits, supporting long-term health and fitness goals.
Exercise physiologists also play a crucial role in rehabilitation. They work with individuals who are managing or recovering from a wide range of conditions, including cardiovascular disease, diabetes, chronic pain, depression, and various disabilities. Through targeted exercise interventions, they assist in the recovery process, helping patients regain strength, mobility, and overall quality of life.
Tamara was truly amazing with helping me find the right support and spending the time to explain things to me in a way I can understand and follow. I was so confused before speaking with her. A massive shout out to you Tamara you have no idea how much you really help me out thank you so much
Samantha Muller
3 weeks ago, Google
Wonderful service! Stresses managed in a less than twenty minutes of POSITIVE WORDS PERSON LOVELY PERSONALITY made the DELIVERY OF THE ASSIST I'VE GOT TO DO for the rest of them to be enabled of Yipee THANK YOU SO VERY SERIOUSLY.
RECORDINGs4humans. defend by CHARTER.
1 month ago, Google
The help i got today was nothing but outstanding. Emily helped me with something I had been trying to do for months., without any help from who i contacted. She was so much help and support to me, so much appreciated.
Jenny
1 month ago, Google
Julia from KARISTA is an amazing soul. . I’ve had so much trouble with others in the past. No one could help me navigate the NDIS train Julia was thorough, listened to my questions and needs and followed through. Highly recommend Julia and the KARISTA team. Cheers Anthoula xo
Anthoula
2 months ago, Google
Based on my correspondence this morning with carista I would highly recommend them to anyone needing their services very good to work with switched on and get the job done for you
braddo 1972
2 months ago, Google
Tamara was truly amazing with helping me find the right support and spending the time to explain things to me in a way I can understand and follow. I was so confused before speaking with her. A massive shout out to you Tamara you have no idea how much you really help me out thank you so much
Samantha Muller
3 weeks ago, Google
Wonderful service! Stresses managed in a less than twenty minutes of POSITIVE WORDS PERSON LOVELY PERSONALITY made the DELIVERY OF THE ASSIST I'VE GOT TO DO for the rest of them to be enabled of Yipee THANK YOU SO VERY SERIOUSLY.
RECORDINGs4humans. defend by CHARTER.
1 month ago, Google
The help i got today was nothing but outstanding. Emily helped me with something I had been trying to do for months., without any help from who i contacted. She was so much help and support to me, so much appreciated.
Jenny
1 month ago, Google
Julia from KARISTA is an amazing soul. . I’ve had so much trouble with others in the past. No one could help me navigate the NDIS train Julia was thorough, listened to my questions and needs and followed through. Highly recommend Julia and the KARISTA team. Cheers Anthoula xo
Anthoula
2 months ago, Google
Based on my correspondence this morning with carista I would highly recommend them to anyone needing their services very good to work with switched on and get the job done for you
braddo 1972
2 months ago, Google
Tamara was truly amazing with helping me find the right support and spending the time to explain things to me in a way I can understand and follow. I was so confused before speaking with her. A massive shout out to you Tamara you have no idea how much you really help me out thank you so much
Samantha Muller
3 weeks ago, Google
Wonderful service! Stresses managed in a less than twenty minutes of POSITIVE WORDS PERSON LOVELY PERSONALITY made the DELIVERY OF THE ASSIST I'VE GOT TO DO for the rest of them to be enabled of Yipee THANK YOU SO VERY SERIOUSLY.
RECORDINGs4humans. defend by CHARTER.
1 month ago, Google
The help i got today was nothing but outstanding. Emily helped me with something I had been trying to do for months., without any help from who i contacted. She was so much help and support to me, so much appreciated.
Jenny
1 month ago, Google
Julia from KARISTA is an amazing soul. . I’ve had so much trouble with others in the past. No one could help me navigate the NDIS train Julia was thorough, listened to my questions and needs and followed through. Highly recommend Julia and the KARISTA team. Cheers Anthoula xo
Anthoula
2 months ago, Google
Based on my correspondence this morning with carista I would highly recommend them to anyone needing their services very good to work with switched on and get the job done for you
braddo 1972
2 months ago, Google